Its been a full month and I can start to see my knee healing. There is still a lot of swelling but I have much more control over my knee. I can walk around the house with no pain, except when I'm going down stairs. When I do exercises to stretch my knee and gain more range of motion I feel less pain and can do more such as walking up stairs at ease. This week they are going to unlock my brace so I'm not locked in a straight leg. I think when I'm in my brace locked out my leg becomes stiff from not bending for the whole day. I'm excited once they figure out how to unlock my brace. I'm doing leg press at 70 pounds with just my left leg and doing a lot of balance and strengthening still.
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